Black-Eyed Beans, also known as cowpeas, are a common legume cultivated around the globe. They are generally very pale in color and feature a large black, brown or red spot that resembles an eye. Black-Eyed Beans, are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They are also a good source of several important micronutrients, including folate, copper, thiamine and iron.
