Sago is an edible starch that is made from the pith of an array of tropical palm trees. It’s a staple food in parts of the tropics. It may be linked to health benefits, including reducing your risk factors for heart disease and improving exercise performance. Sago is a good food option to give to infants as an introductory food. Sabudana Khichdi and Sabudana Vada are the famous recipes in India.
